Feeling stressed, distracted, or in pain?

Go beyond mindfulness and self-help apps with a new award-winning technology.

Combine the power of mindfulness with gamified training and tactile feedback to achieve new levels of well-being.

Calm an Anxious Mind

Gain control over your focus and break free from cycles of worry.

Ease Physical Discomfort

Harness your mind's natural ability to 'turn down' the volume on physical discomfort.

Promote Brain Health

Guard against the effects of stress on your mental health.


TrainPain was awarded the 2023 Innovation Grand Prize from the American Academy of Pain Medicine & MIT Hacking Medicine

The next generation of mindfulness training.

Tired of mindfulness approaches that are hard to get into, and leave you wondering if you're making progress?

Our tactile pods integrate physical sensations with an engaging, game-based training experience, making the health benefits of mindfulness accessible and enjoyable for everyone.

Harness the power of your mind with just 15 minutes of daily training.

Discover neuroplasticity - the remarkable ability of your brain to adapt and change with practice.

Through daily training, you can learn to calm and rebalance your nervous system.

Revolutionize Your Approach to Stress

Learn to refocus on demand, so you can handle stressful situations with calm and focus.

Ease Physical Discomfort

Train your mind to turn the volume down on unpleasant physical sensations, so you feel more comfortable in your body.

Improve Body Awareness

Reconnect with your body in a joyful way.  Learn to accurately detect sensations, and calm your body when you notice the physical effects of stress.

Master the Art of Ignoring Distractions

Train your brain to stay focused, and selectively tune out annoying or distracting sensations.

Train Your Mind Through Your Body.

Unwind stress and improve physical comfort through a fun and immersive training program.

Tactile Training

Feel gentle touch sensations delivered by our comfortable tactile pods placed on specific areas of your body.

Our guided exercises will instruct you on when to focus on these sensations, ignore them, or shift your attention, retraining your brain to process and interpret sensory information more effectively.

Gamified Challenges

Translate these unique sensory patterns into actions within a match-3 bubble-shooter game. Each touch sensation becomes a clue, guiding your decisions and actions within the game.

This gamified approach makes training not only effective but also enjoyable, keeping you motivated and engaged.

Adapting to Your Progress

As you progress, our program intelligently adapts the difficulty and complexity of the exercises and game challenges, ensuring you're always optimally challenged and maximizing your brain's potential.

This personalized approach ensures you get the most out of your training, regardless of your starting level or progress.

High Satisfaction and Big Impact

High Satisfaction

93% of our users recommend the program to a friend or family member.

Activity, Sleep, & Mood

In a pilot study, 89% of users reported improved ability to manage their daily activities, sleep, and mood after 8 weeks.

Enjoyment of Life

In a pilot study, 75% of users reported feeling more positive and engaged in life after 8 weeks.
"This app was extremely good for helping me focus better."
"Love it! It's become part of my daily routine, and I look forward to it. I feel much more in tune with my body. Definitely recommend it!
"I've been using the training for a few weeks now. My sleep quality has improved, and I'm no longer constantly woken by discomfort. Plus, the games are super fun!"
“It's amazing! My foot is definitely feeling less “angry” and there has been remarkable change in the sensations in my toes.
"As a senior citizen with an overactive bladder, using the app helps me dial down the feelings of urgency which is resulting in longer periods of uninterrupted sleep."
"Through playing the game, it relaxes my body. In general but specifically the areas that I put the pods on."
"More efficient than meditation, it works effortlessly across my whole body."
“I haven't touched water in two years because of how it feels on my hands...today I just cleaned three windows without gloves!”
"I absolutely love the game! This program is a blessing for people like me!"

Ready to transform your well-being?

Promote brain-health, alleviate stress, and reclaim your body from discomfort!
$10 monthly subscription (cancel anytime) and a one-time equipment fee of $99.
Join Our Early Access Program
Currently only available in the U.S.  Join the waitlist to get notified when TrainPain is available globally.

Frequently Asked Questions

What is Neuroplasticity?

Neuroplasticity is the brain's ability to change and adapt throughout life. Through our program, you can harness this power to improve your focus, manage stress, and overcome physical discomfort.

How Does The Training Work?

TrainPain works like a gym for your brain, providing a structured regimen to exercise specific "mental muscles" responsible for processing sensory information. This approach leverages the power of neuroplasticity, which is the brain's ability to adapt and form new neural connections with practice.

Through engaging sensory-perception exercises delivered via our comfortable tactile pods, TrainPain aims to harness neuroplasticity to improve various aspects of mind and body wellness.

Is This Program Suitable for Everyone?

This program is safe and effective for most people. However, we recommend consulting with your doctor before starting if you have any pre-existing medical conditions.

The pods should only be used on healthy skin, and should not be placed on wounds, or used by people with skin allergies.

How Long Does It Take to See Results?

Many users report feeling better after just a few weeks of using TrainPain. However, individual results may vary.

In pilot studies, 89% of users reported improved ability to manage their daily activities, sleep, and mood after 8 weeks, and 75% reported feeling more positive and engaged in life.

What Changes Should I Expect in My Body and Mind?

With TrainPain, you can expect to experience improvements in focus, stress management, physical comfort, body awareness, and overall well-being.

What Makes This Program Different from Other Methods?

TrainPain harnesses the power of neuroplasticity through engaging sensory-perception games, providing a fun and effective training experience.

Unlike mindfulness meditation which primarily focuses on the mind, TrainPain targets the whole body. Our exercises offer immediate feedback, allowing you to adjust and progress at your own level. More than just thinking or mental exercises, TrainPain trains you through real sensations in your body, creating a more integrated and comprehensive approach to wellbeing.

Do I Need Special Equipment for the Program?

Yes, you will need our tactile pods and app to participate in the program.

Which Phones and Tablets are Supported?

Currently supported devices:
- Android phones: Android 9 or higher with 2GB of RAM
- iPhone & iPad: iOS 14 or higher

Not supported:- Android tablets

How Much Time Do I Need to Dedicate to the Program Daily?

Just 15 minutes of daily training is all you need to see results.

Where Do I Place the Pods on my Body?

The optimal placement for your training pods depends on your individual needs and goals.

Place one pod on the area where you experience discomfort or stress. Place the other pod on the corresponding opposite side of your body (e.g., if the pod is on your left arm, place the other on your right arm).

Remember, you can always experiment with different placements to find what works best for you. If you have any questions, please consult our user guide or contact our support team for further assistance.

Is this program available in my country?

While we hope to offer our programs globally in the future, TrainPain is currently only available to people based in the US. If you’re based outside of the US, please sign up here to get notified when TrainPain is available in your country.

Are There Any Scientific Studies Supporting This Approach?

Yes, TrainPain was awarded the 2023 Innovation Grand Prize from the American Academy of Pain Medicine & MIT Hacking Medicine. Additionally, pilot studies have shown positive results in terms of improved sleep, mood, and daily activity management.

What Support Do You Offer Throughout the Program?

We offer a variety of support resources, including instructional videos, FAQs, and email support.

How Do I Get Started with the Program?

Click the "Start Your Journey" button to learn more and sign up for our program.

What is the Cost of the Program?

The TrainPain program was designed to be affordable and accessible. The cost is $10/month and a one time equipment fee of $99.