Level Up Your Mind & Win Back Your Calm

Play Your Way to Relief: Science-based mindful games that train your brain to dial down pain, stress, and distraction.

Discover mind-body training with sensory feedback: Start to experience tangible results in 2 weeks with just 15 minutes of daily training.

Calm an Anxious Mind

A simple way to quickly pause cycles of worry.

Ease Physical Discomfort

Harness your mind's natural ability to turn down the volume on discomfort.

Clear Mind Fog

Enhance your ability to focus and block out distractions.

Awarded the 2023 Innovation Grand Prize from the American Academy of Pain Medicine

Mindful Training With Results You Can Feel

Tired of struggling with traditional mindfulness practices that leave you bored and unsure of progress?

Experience mindfulness like never before. TrainPain's innovative tactile pods integrate real body sensations into engaging games, helping you achieve lasting results in minutes a day.

Train Your Mind Through Your Body.

Unwind stress and improve physical comfort through a fun and immersive training program.

Training You Can Feel

Place the pods on your body while you train and feel gentle touch sensations.

You will pay attention to these sensations as part of the training exercises.

A Playful Experience

Each sensation from the pods becomes a clue, guiding your moves in a captivating game.

You'll be retraining your mind's ability to choose its focus while turning down discomfort and distractions.

Tailored for You!

By measuring your mind-body connection, the program adjusts the difficulty of the exercises to help you achieve lasting results.

No matter your starting point, you'll always be on the path to improvement.

High Satisfaction and Big Impact

High Satisfaction

93% of our users recommend the program to a friend or family member.

Activity, Sleep, & Mood

In a pilot study, 89% of users reported improved ability to manage their daily activities, sleep, and mood after 8 weeks.

Enjoyment of Life

In a pilot study, 75% of users reported feeling more positive and engaged in life after 8 weeks.
"This app was extremely good for helping me focus better."
"Love it! It's become part of my daily routine, and I look forward to it. I feel much more in tune with my body. Definitely recommend it!
"I've been using the training for a few weeks now. My sleep quality has improved, and I'm no longer constantly woken by discomfort. Plus, the games are super fun!"
“It's amazing! My foot is definitely feeling less “angry” and there has been remarkable change in the sensations in my toes.
"As a senior citizen with an overactive bladder, using the app helps me dial down the feelings of urgency which is resulting in longer periods of uninterrupted sleep."
"Through playing the game, it relaxes my body. In general but specifically the areas that I put the pods on."
"More efficient than meditation, it works effortlessly across my whole body."
“I haven't touched water in two years because of how uncomfortable it feels on my hands...today I just cleaned three windows without gloves!”
"I absolutely love the game! This program is a blessing for people like me!"

Ready to transform your well-being?

Promote brain-health, alleviate stress, and reclaim your body from discomfort!
$10 monthly subscription (cancel anytime) and a one-time equipment fee of $99.
Join Our Early Access Program
Currently only available in the U.S.  Join the waitlist to get notified when TrainPain is available globally.

Frequently Asked Questions

What is Neuroplasticity?

Neuroplasticity is the brain's ability to change and adapt throughout life. Through our program, you can harness this power to improve your focus, manage stress, and overcome physical discomfort.

How Does The Training Work?

TrainPain works like a gym for your brain, providing a structured regimen to exercise specific "mental muscles" responsible for processing sensory information. This approach leverages the power of neuroplasticity, which is the brain's ability to adapt and form new neural connections with practice.

Through engaging sensory-perception exercises delivered via our comfortable tactile pods, TrainPain aims to harness neuroplasticity to improve various aspects of mind and body wellness.

Is This Program Suitable for Everyone?

This program is safe and effective for most people. However, we recommend consulting with your doctor before starting if you have any pre-existing medical conditions.

The pods should only be used on healthy skin, and should not be placed on wounds, or used by people with skin allergies.

How Long Does It Take to See Results?

Many users report feeling better after just a few weeks of using TrainPain. However, individual results may vary.

In pilot studies, 89% of users reported improved ability to manage their daily activities, sleep, and mood after 8 weeks, and 75% reported feeling more positive and engaged in life.

What Changes Should I Expect in My Body and Mind?

With TrainPain, you can expect to experience improvements in focus, stress management, physical comfort, body awareness, and overall well-being.

What Makes This Program Different from Other Methods?

TrainPain harnesses the power of neuroplasticity through engaging sensory-perception games, providing a fun and effective training experience.

Unlike traditional mindfulness meditation which primarily focuses on the mind, TrainPain engages the body. Our exercises offer immediate feedback, allowing you to adjust and progress at your own level. More than just thinking or mental exercises, TrainPain trains you through real sensations in your body, creating a more integrated and comprehensive approach to wellbeing.

Do I Need Special Equipment for the Program?

Yes, you will need our tactile pods and app to participate in the program.

Which Phones and Tablets are Supported?

Currently supported devices:
- Android phones: Android 9 or higher with 2GB of RAM
- iPhone & iPad: iOS 14 or higher

Not supported:- Android tablets

How Much Time Do I Need to Dedicate to the Program Daily?

Just 15 minutes of daily training is all you need to see results.

Where Do I Place the Pods on my Body?

The optimal placement for your training pods depends on your individual needs and goals.

Place one pod on the area where you experience discomfort or stress. Place the other pod on the corresponding opposite side of your body (e.g., if the pod is on your left arm, place the other on your right arm).

Remember, you can always experiment with different placements to find what works best for you. If you have any questions, please consult our user guide or contact our support team for further assistance.

Is this program available in my country?

While we hope to offer our programs globally in the future, TrainPain is currently only available to people based in the US. If you’re based outside of the US, please sign up here to get notified when TrainPain is available in your country.

Are There Any Scientific Studies Supporting This Approach?

Yes, pilot studies in collaboration with leading medical centers have shown positive results in terms of improved sleep, mood, daily activity, and reduced physical discomfort.

Additionally, TrainPain was awarded the 2023 Innovation Grand Prize from the American Academy of Pain Medicine & MIT Hacking Medicine.

What Support Do You Offer Throughout the Program?

We offer a variety of support resources, including instructional videos, FAQs, and email support.

How Do I Get Started with the Program?

Click the "Start Your Journey" button to learn more and sign up for our program.

What is the Cost of the Program?

The TrainPain program was designed to be affordable and accessible. The cost is $10/month and a one time equipment fee of $99.